Thursday, April 1, 2010

NAPFA!


Sorry for not blogging this few days due to lazyness.

NAPFA TEST

Shuttle run : 9.8seconds
Sit and reach : 55cm
Standing Broad Jump : 226cm [=
Sit up : 70
Chin up : 10
2.4km : ???
Aiming for 9minutes [=

Hoping for a silver [=
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